Premarital Counseling: Build a Strong Foundation for Your Marriage
Consider the story of Sarah and John, who have dated for years and are planning to get married. The atmosphere is full of excitement as their wedding is in the corner. However, they are both overwhelmed by the fear of the unknown, as they both have no vivid idea of what to expect from the transition to married life.
Sarah and John's fear is fear is valid. Although partners planning to get married have the vision of "happily ever after," they mostly don't know what a married life looks like. This is where premarital counseling comes in.
Premarital counseling is an effective means of proactively addressing potential marriage issues before being experienced firsthand, to build a solid foundation for a lasting, fulfilling marriage.
This piece takes you through all you need to know about premarital counseling and how you can benefit from it:
Why Premarital Counseling?
Most partners planning to get married nurse the notion that counseling is only for couples in crisis. Unfortunately, this is a myth that should be discarded.
Counseling is equally ideal for couples and partners on the verge of tying the knot. Here are a few reasons you want to invest in premarital counseling:
Improved Communication Skills
Couples communication is the basis on which other instruments of a relationship are built. Without adequate communication, partners are bound to experience challenges in expressing their needs and desires.
Marriage counseling tutors you on how to communicate effectively as partners before and in marriage, strengthening your connection.
Identify and Address Potential Conflict Areas
Let's face it. Every couple experiences conflict that even the best of spouses are not exempted, but how you handle it is what matters. Addressing and resolving conflict in your marriage will help build a stronger connection.
Premarital counseling will equip you and your spouse with conflict resolution strategies to ensure that minor issues don't degenerate into severe ones.
Align Expectations for Marriage and the Future
Every couple has their expectations prior to getting married but only realizes their expectations are unrealistic after getting married. It is the duty of your marriage counseling therapist to align your marriage expectations with the future.
When you know what to expect in marriage, you are not disappointed when you start experiencing the dynamics of married life as you already know how to face and tackle them.
Strengthen Emotional Intimacy and Connection
Most challenges in marriage start from the lack of emotional intimacy. The inability to bond and connect emotionally is a major culprit behind most divorce cases.
If you are struggling to connect with your spouse emotionally, it is best to seek help from premarital counseling. Marriage counseling will evaluate you and your partner and provide helpful guides for enhanced emotional intimacy and connection.
Key Topics Covered in Premarital Counseling
Before committing to premarital counseling, you want to have an idea of the likely topics to be covered. Premarital counseling touches all aspects of marriage, from finances to sex. Here are key topics your counselor will address when you visit:
Finances
Studies show that about 20-40% of divorces are linked to financial crises. How a couple manages their finances can determine how they relate. For example, conflicting financial goals can spell doom to a union.
Are you compatible with budgeting and financial goals? This is a question your counselor may ask you during your session. If your answer is no, they will guide you on bridging the gap. Also, a professional premarital counseling therapist addresses issues about differences in your spending habits.
Intimacy and Sex
Bonding and conflict resolution are some of the key benefits of sex and intimacy. Hence, your sex life can determine how you resolve conflict and bond. Unfortunately, most partners shy away from this topic as they believe it is insignificant.
Your premarital counselor will put you through how to handle sex and evaluate your sexual expectations and desires, especially if you are not compatible on this front.
Also, if there is any concern about your sex life, premarital counseling is a safe space to seek guidance.
Roles and Responsibilities
Before going into marriage, it is important to understand each partner's roles and responsibilities. At your premarital counseling, you will learn how to handle the division of household tasks without causing conflict in your home.
Similarly, decision-making responsibility is a major area your premarital counselor will touch.
Family and Extended Family
Marriage is not just between you and your partner; it is more of two families coming together. When you marry your partner, you are also marrying their family, and how you relate with each other's family has a huge influence on your marriage.
Your premarital counseling therapist will lecture you on how to relate with your in-laws, set boundaries, and avoid crossing boundaries.
Communication Styles and Conflict Resolution
Other topics addressed during premarital counseling include communication styles and conflict resolution. Effective communication styles and conflict resolution skills play significant roles in enhancing the connection between partners.
If you and your partner can communicate your desires and needs and address conflicts at an early stage, your marriage is destined to last and be fulfilling.
How to Find the Right Therapist
As important as going for premarital counseling is, finding the right therapist is equally important, as your choice of therapist will determine your experience. Hence, you want to get yourself a therapist that specializes in premarital counseling and is also a good fit for both genders.
Here are considerations to make when choosing a therapist for premarital counseling:
When investing in a therapist, discuss their approach and experience. Are they experienced in counseling both genders, and is their approach comfortable for you and your partner?
You also want to consider their accessibility and affordability. Will they be available when you need them? This is why location matters. A therapist in your location is easier to access than one in another state.
Similarly, consider their affordability. Choose a therapist whose pricing aligns with your budget.
Making the Most of Premarital Counseling
Booking a session with a premarital counseling therapist is not as important as making the most of the session.
One excellent way to make the most of your investment is to be open and honest in discussions at your sessions by providing sincere responses to questions.
You also want to actively participate in all sessions and complete all exercises assigned to you. Shun the idea of skipping exercises under the guise of having a tight schedule. It makes sense to see premarital counseling as an investment in your relationship's future and give it your all.
Conclusion
Investing in premarital counseling is a proactive step towards building a healthy and fulfilling marriage. While premarital counseling can be tasking upfront, it is a commitment you and your partner will appreciate later on in your relationship.
Improved communication skills, strengthened connection, and conflict resolution skills are a few benefits of premarital counsel you don't want to miss. Plus, by identifying and addressing potential challenges early on, couples can build a strong foundation for a lifetime of love and happiness.
Are you ready to invest in your relationship through premarital counseling? Book a free consultation with us at Rouse Relational Wellness now.