Resources
Immediate Support
San Francisco Mobile Crisis: (415) 970-4000
San Francisco Psychiatric Emergency Services: (415) 206-8125
Alameda Crisis Support Line 1-800-309-2131
Suicide Prevention Lifeline 1-800-273-TALK(8255)
Suicide Prevention Text Line - Text “HOME” to 741741
Available anywhere in the United States
Rape Crisis Line - SF Women Against Rape - 415-647-RAPE
San Francisco “Warm” Line - 855-845-7415
National Domestic Violence Hotline - 800-799-7233
Local Mindfulness and Meditation
Bodywork:
Moderate Fee Clinics & Affordable Counseling
Instituto Familiar de la Raza - La Clinica
Open Path Collective Low-fee therapy
Therapy Den - Highly Searchable Therapist Directory
Foresight Mental Health - Takes various insurance plans
Clinics
Tia - San Francisco Women’s Clinic (Trans and Nonbinary Inclusive)
St James Infirmary - Sex Workers Clinic
Instituto Familiar de la Raza - Health, wellness, mental health and other services for SF Latinx community
Training and Resources for Providers
Pelvic Floor Physical Therapy

Gender Resources
Books
The Gender Creative Child by Diane Ehrensaft
The Transgender Child by Stephanie Brill and Rachel Pepper
Support Groups
Susan Pollard, AMFT is starting an online parent support group for parents of gender expansive youth.susie@lifelightcounseling.com

Books
Disclaimer: Some of the links above are affiliate links which means a small portion of the purchase goes back to us to go towards continuing to offer free educational content. There is no extra charge to the user.

Resources for Polyamory and
Ethical Non-Monogamy
Recommended Books
These books are essential reads for anyone interested in polyamory
Podcasts and YouTube Channels
Tune into these podcasts and YouTube channels for practical advice, personal stories, and community insights
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Multiamory
Discussing modern relationships and practical strategies for ethical non-monogamy.
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Polyamory Weekly
Insights and tips from experienced polyamorous individuals.
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Curious Fox
“For those challenging the status quo in love, sex and relationships.”
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Queer and Poly
“The silly and serious shenanigans of two queer relationship coaches.”
Instagram/YouTube/TikTok
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Poly Role Models
Stories and interviews with polyamorous individuals from diverse backgrounds.
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Ready for Polyamory
Real-life accounts from polyamorous folks.
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PolyAm Fam
A channel dedicated to polyamory education and advice.
Online Courses and Workshops
Enhance your understanding and skills with these online courses and workshops
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Polyamory 101
A free introductory course on youtube covering the basics of polyamory.
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What is Compersion?
Workshop by Marie Thouin, PhD.
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Navigating Polyamory with Gay Male Clients
by Dinko Zidarich, LMFY - le Clients - Rouse Academy - Continuing Education course
Blog Articles
Explore a wide range of topics with our expert blog articles
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Queer and Poly Couples Share How They’re Redefining the Meaning of Marriage
A free introductory course on youtube covering the basics of polyamory.
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Communication Strategies for Polyamorous Relationships
Tips for maintaining open and honest communication.
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Jealousy in Polyamorous Relationships
Understanding and managing common emotional challenges.
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Creating and Negotiating Relationship Agreements
How to establish clear and consensual boundaries and agreements.
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Reactive Dating in Polyamorous Relationships
Strategies to date out of your own choice, and not as a reaction.
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Coming Out as Polyamorous
Advice on sharing your identity with partners, family, and friends.
Directories & Support Groups
Connect with others who share your experiences and interests through these local and online support groups
Directories
Bay Area Open Minds - A network of poly-friendly therapists and support groups in the San Francisco area.
Poly Friendly Network - A directory of poly-friendly professionals and support groups.
Online Support Groups
Reddit's r/polyamory - A vibrant online community for discussing polyamory.
Polyamory.com Forums - A diverse forum for discussing all aspects of polyamory.

Queer Middle Eastern Resources
Videos
Sex Educators
Documentaries
Podcasts
“Queer Middle Eastern Experience” podcast playlist - Curated by Rouse Relational Wellness
Books
Disclaimer: Some of the links above are affiliate links which means a small portion of the purchase goes back to us to go towards continuing to offer free educational content. There is no extra charge to the user.