Anxiously Intimate
Women and Gender Non-Conforming Group
Join with other women, trans and non-binary folks who experience anxiety related to their sex lives, relationships and dating.
✔️ Are you struggling to stay present during intimate moments, finding your thoughts hindering your ability to enjoy sex with your partner(s)?
✔️ Has this struggle led to avoidance of sexual encounters or dating altogether?
✔️ Do you worry about being accepted by your partner(s) for who you truly are?
✔️ Are you seeking a safe and inclusive space that understands and supports your identity, including your queer, kink, and poly aspects?
✔️ Do you want to feel more comfortable expressing emotions and vulnerabilities within a supportive community?
✔️ Do you want to feel less alone while you work towards confidence and empowerment?
Your journey toward a healthier, more fulfilling relationship with yourself and your connections starts here.
When:
Date and time TBD
Where:
Online through a secure HIPAA-compliant Zoom room
How much & what’s included?
✔️ Free 15-30 minute phone consult
✔️ Two 50 min assessment/intake sessions for $200 total
✔️ $90/group session, all sessions for the month are paid at the beginning of the month
✔️ We can assist with getting reimbursed by your insurance. Some sliding slots are available for those who can prove financial need
What's covered?
Our group offers a nurturing space where individuals can navigate anxiety around sex and relationships with insights, reflections, and shared experiences from fellow group members. Emphasizing a flexible structure, we don't prescribe set topics or assignments, and direct advice takes a backseat during our sessions.
Here's a glimpse into the diverse discussions we engage in:
✔️ Unpacking societal expectations and pressures tied to perfectionism
✔️ Addressing challenges related to people-pleasing in relationships
✔️ Delving into the complexities of setting and maintaining healthy boundaries
✔️ Exploring the impact of anxiety on your relationships
✔️ Navigating queer identity and expressions of attraction
✔️ Challenging toxic norms that hinder authentic connections
✔️ Honing the skill of communicating needs and setting boundaries
✔️ Open dialogues about thoughts and feelings surrounding sexuality and self-pleasure
✔️ Addressing barriers to seeking support within the community
✔️ Navigating consent: understanding and expressing both "no" and hearing "no"
Join us in creating a space where understanding, connection, and empowerment flourish as we collectively work towards a more relaxed and fulfilling approach to sex and relationships.
Who’s Included
☑️ Women, trans, non-binary and gender-expansive folks experiencing anxiety around sex and dating
☑️ Ages 25+
☑️ Currently living in California
☑️ Committed to weekly meetings to talk and listen openly
☑️ Able to encourage and support others
☑️ Desire to find ways to be more emotionally present with yourself and your partner(s)
☑️ Ready for change
☑️ LGBTQ+, Poly and Kink-affirming
☑️ Committed to working in an Anti-Racist environment
Limited to 10 participants.
Set up your free phone consultation so we can see if this is a good fit for you.
Fill out the form below. If you meet the criteria for the group, we will send you a scheduling link to select a time for a consult. If not, we will send you information on other groups and therapy resources.